- Quiet Waters Wellness Center28410 Bonita Crossing Blvd #215
Bonita Springs Fl 34135(239) 246-6622
- Mon9AM - 5PMTue9AM - 7PMWed9AM - 5PMThu*9AM - 7PM*Thursday from 5:30 - 7PM
is NADA Night
Teleheath now available.
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: SAD
Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when there is less sunlight exposure.
It’s found that around 5 percent of people may experience SAD lasting 40% of the year