- Quiet Waters Wellness Center28410 Bonita Crossing Blvd #215
Bonita Springs, Florida 34135(239) 246-6622 - 234 Willard Street, Suite C,
Cocoa, Florida 32922
Located in the Building of Joyful Wellness Center.(239) 246-6622 
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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