- Quiet Waters Wellness Center28410 Bonita Crossing Blvd #215
Bonita Springs Fl 34135(239) 246-6622 - Mon9AM - 5PMTue9AM - 7PMWed9AM - 5PMThu*9AM - 7PM*Thursday from 5:30 - 7PM
is NADA Night
Teleheath now available.
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Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged self care, tcm, wellness
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