- Quiet Waters Wellness Center(239) 246-6622
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- 234 Willard Street, Suite C,
Cocoa, Florida 32922(239) 246-6622 - Fri9am - 4pmSat9am - 4pmBy Appointment Only
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Insomnia
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading